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Supplements should come in dark or opaque bottles to keep light out, since sunlight can degrade some supplements. Unfortunately this also means that you can’t see the size of the capsule or tablet, which may be a factor in your choice. Sometimes it’s hard to swallow large tablets or capsules. https://www.suzanneschaller.ca/blog-3-1/how-stress-affects-digestion monthly 0.5 2025-02-17 https://images.squarespace-cdn.com/content/v1/664a27d60865d43f1a456ab1/d4d7e129-c126-4423-b0a1-b13b028fe71f/stress-391654_1280.jpg Blog - Nutrition for Food Sensitivities - How stress affects digestion We feel stressed because there is a threat in our environment. 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